Back-to-School Health Reminders

August 11, 2025

It is vital to prioritize health and wellness, especially during Back-to-School season. Taking a few simple steps now can help ensure a safe, healthy, and successful school year for all.


Stay Up to Date on Immunizations

  1. Vaccinations protect not only your child, but also classmates, teachers, and the broader community.
  2. Parents and guardians should compare their child's immunization records against Stonebridge County School District's required vaccines.
  3. Contact your healthcare provider or local health department with questions about required immunizations.


Schedule Annual Check-Ups

Back-to-school season is an ideal time for:

  1. Annual physical exams.
  2. Vision and hearing screenings.
  3. Sports physicals, if needed.


Keep Sick Children Home

  1. If your child has a fever, vomiting, or contagious symptoms, keep them home.
  2. Ensure they are fever-free for at least 24 hours without medication before returning.
  3. Notify the school of any diagnosed contagious conditions.


Promote Healthy Hygiene Habits & Healthy Routines

  1. Teaching children proper cough etiquette and frequent handwashing also helps reduce transmission.
  2. Wash hands with soap and water for at least 30 seconds.
  3. Use hand sanitizer when washing isn’t possible.
  4. Avoid sharing water bottles or personal items.
  5. Cover coughs and sneezes with a tissue or elbow.
  6. Set a consistent sleep schedules
  7. Eat nutritious meals and stay hydration.
  8. Daily physical activity.
  9. Limit screen time before bed.


Don’t Forget Mental Health

Returning to school can bring excitement, but it can also bring anxiety. Parents are encouraged to:

  1. Talk openly about feelings and expectations.
  2. Watch for changes in mood or behavior.
  3. Reach out to school counselors or healthcare providers if concerns arise.


By planning ahead and reinforcing healthy habits, families can help ensure students are ready to learn, grow, and thrive throughout the school year.